Info

Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
RSS Feed Subscribe in Apple Podcasts
2017
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Category: general
Oct 30, 2017

Dive into these fun facts on this week's episode of #HappyFacts.

  • Smiling baseball players tend to live longer
  • Exercise makes you happy, especially if you are old
  • Your age helps determine what makes you happy at work
Oct 25, 2017

Take a peek into the newest issue of Live Happy magazine and learn more about these fun facts:

  • Research shows that spirituality is the leading character strength associated with a meaningful life.
  • Practicing gratitude may help you live longer.
  • Having purpose in your life every day may result in better sleep.
  • When in dire situations, simply expressing gratitude can brighten your outlook!
  • When it comes to happiness, your location matters
  • Research shows that when children have knowledge of their family history, it can have positive effects on their psychological well-being
Oct 24, 2017

Dan Buettner is a National Geographic Fellow and New York Times bestselling author. He is an explorer, educator, author, producer, storyteller and public speaker.

Oct 10, 2017

Sometimes it's not about bad things happening...it's about the good things that are not happening. Like finding a soul-mate, being able to afford a nice vacation, or finally moving into that dream home.

Louisa Jewell holds a Masters in Applied Positive Psychology from the University of Pennsylvania, and is the Founder and President of the Canadian Positive Psychology Association. After learning how to permanently overcome depression, she's now focused on what she loves most: helping other people take control of their own happiness and lead a positive, fulfilling life.

Oct 3, 2017

Ken Baker, the Los Angeles–based senior correspondent for E! News, has worked in entertainment news for more than twenty years. In between interviews with A-list celebrities amidst the land of fairy tales and double-dealing, Ken came to realize his spiritual cup was evaporating and it was up to him to fill it back up again. His new book The Ken Commandments: My Search for God in Hollywood reveals a world that is deeper and more God-centered than many of us might ever imagine.

What you'll learn in this podcast:

  • The most important question that prompted Ken's question in faith
  • Advice on creating your own spiritual journey
  • A glimpse into the world of spirituality in Hollywood
Sep 4, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. This week, in honor of Character Day on Sept. 13, we’re talking about character strengths.

Aug 22, 2017

Mithu Storoni is an author, physician, and researcher. She qualified in Medicine from the University of Cambridge and trained in Ophthalmology before undertaking research at the National Hospital of Neurology and Neurosurgery, London where she was a Clinical Research Fellow before relocating to Hong Kong.

What you’ll learn in this podcast:

  • One behavior that can dramatically reduce the impact of a stressful moment
  • Why you need a pleasure ‘piggy-bank’
  • Why chronic stress is the price we pay for having a plastic brain
Aug 18, 2017

Dr. Partha Nandi is the creator and host of the medical lifestyle television show, Ask Dr. Nandi. Dr. Nandi is also the Chief Health Editor at WXYZ (ABC) Detroit, a practicing physician and a renowned international speaker. His new book Ask Dr. Nandi shares the 5 steps to becoming your own #HealthHero for longevity, well-being and a joyful life.

What you’ll learn in this podcast:

  • What it means to be a health hero
  • An introduction to his book Ask Dr. Nandi
  • The 5 pillars to being a health hero
Aug 8, 2017

Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times bestselling author (Bankable Leadership). With a PhD in organizational psychology, she is also the founder of The Eurich Group, where she’s helped thousands of leaders and teams improve their effectiveness through greater self-awareness.

What you’ll learn in this podcast:

  • How to make better career and life choices through a better understanding of your values, aspirations, strengths and weaknesses, and impact on others
  • The anatomy of a self-aware leader
  • How to deal with a boss, friend, in-law or sibling who completely lacks any self-awareness
Jul 17, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. This week we discuss:

  • Pet dogs can help kids feel less stressed during anxious moments.
  • If you want to put some romance back in your marriage, watch internet videos of puppies.
  • Pets can provide the same psychological benefits as a close friend.
Jul 10, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week:

  • Maybe its the sunrise, maybe its the coffee, maybe it's the Cap'n Crunch with Crunchberries, but people are at their most positive in the mornings.
  • Biking to work may save your life, or at the very least, make your day great.
  • Do smart phones create stupid people? 
Jun 27, 2017

After producing and hosting over 1500 segments of ESPN Sport Science, 6 times Emmy Award-winning host and The New York Times best-selling author, John Brenkus, recognized that “high achievers” tend to share a similar story of attaining success. Through The Brink of Midnight podcast, John explores the moments that guests credit with changing their lives forever. Those moments that pushed them in an unexpected direction, shaping the experiences that followed and molding them into the people who they are today.

What you'll learn in this podcast:

  • The inspiration behind The Brink of Midnight podcast
  • What goes into creating life-changing moments
  • Inspirational stories from sports figures, celebrities and more
Jun 26, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week:

  • Paying your bills makes you happy
  • Swinging can teach kids to be more collaborative
  • Remembering the good old days can help you appreciate the good new days
Jun 19, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week:

  • Friends over family?
  • Deep thoughts for happy people.
  • Craving coffee? Take the stairs!
Jun 12, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week:

  • Music is medicine
  • Joy is contagious
  • Could this be your happy place? 
1 2 3 Next »