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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: September, 2017
Sep 26, 2017

It’s not what you do for your children, but what you have taught them to do for themselves that will help make them successful human beings. This week learn how to raise positive and gritty teens with Dr. Caren Feldman and Molly Dahl.

About Molly Dahl

Molly Dahl is author of Youth Positive, Exploring the Unique Genius of Every 21st Century Adolescent and The YOUTH Positive Teacher’s Guide. She conducts teacher trainings and workshops, and presents YOUTH Positive and Positive Education at conferences around the country. She holds a Certificate in Positive Psychology from The Wholebeing Institute.

About Caren Feldman

Dr. Caren Baruch-Feldman is a clinical psychologist and a certified school psychologist. Providing in-services, interactive workshops, and now writing her first book, titled, The Grit Guide for Teens are the highlight of Dr. Feldman’s professional life.

Sep 25, 2017

Each week Live Happy radio presents #HappyFacts. This week's facts include:

Managing like a coach can lead to greater company loyalty.

Thinking about death is good for you.

The secret to happiness depends on how well you thrive.

Sep 19, 2017

Gretchen Rubin is the author of several books, including the New York Time best-sellers Better Than Before, The Happiness Project and Happier at Home. Her newest book, The Four Tendencies, is about a personality framework she devised that divides people into four personality profiles.

What you'll learn in this episode:

  • How to understand yourself better
  • How to understand other people better
  • How to create change more effectively
Sep 18, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. This week we look at the following facts:

  • The secret to well-balanced happiness may include embracing emotions that aren’t very pleasant, such as anger, sadness and contempt.
  • People who engage with one another through live music or dance have higher levels of well-being.
  • You can spice up your marriage...by showing a little more gratitude.
Sep 12, 2017

GripTape is an initiative committed to putting young people in the driver's seat of their learning. They create opportunities for youth to follow their passions — as inventors, designers, and producers, actively constructing their path for success and supporting other young people to do the same. The GripTape Learning Challenge is a call to action to youth to design, create, and execute their own learning journeys.

What you’ll learn in this podcast:

  • Why the way formal schooling traditionally functions can be an impediment to the development of agency
  • The "supports" that adults often put in place in service of helping youth to develop and learn run counter to the development of independence
  • The 3 things young people request to better own and drive their own learning
Sep 11, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. This week we look at the following facts:

  • People who traded cash for time were found to be less anxious at the end of the day and reported less stress as well.
  • People who go to concerts are more satisfied with their lives.
  • Encouraging your employees to practice meditation can increase happiness and productivity.
Sep 4, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. This week, in honor of Character Day on Sept. 13, we’re talking about character strengths.

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