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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: June, 2017
Jun 27, 2017

After producing and hosting over 1500 segments of ESPN Sport Science, 6 times Emmy Award-winning host and The New York Times best-selling author, John Brenkus, recognized that “high achievers” tend to share a similar story of attaining success. Through The Brink of Midnight podcast, John explores the moments that guests credit with changing their lives forever. Those moments that pushed them in an unexpected direction, shaping the experiences that followed and molding them into the people who they are today.

What you'll learn in this podcast:

  • The inspiration behind The Brink of Midnight podcast
  • What goes into creating life-changing moments
  • Inspirational stories from sports figures, celebrities and more
Jun 26, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week:

  • Paying your bills makes you happy
  • Swinging can teach kids to be more collaborative
  • Remembering the good old days can help you appreciate the good new days
Jun 20, 2017

Jaime Kurtz is Associate Professor of Psychology at James Madison University. Her research on happiness and savoring has been published widely in scientific journals, receiving national attention from NPR and The Today Show, as well as in print and online magazines. In her book, The Happy Traveler: Unpacking the Secrets of Better Vacations, Jaime looks at how travel can boost happiness and how we can get more of its benefits.

What you'll learn in this podcast:

  • How experiences are more influential to your happiness than material things
  • How to get more out of your vacations
  • Tips for a happy homecoming
Jun 19, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week:

  • Friends over family?
  • Deep thoughts for happy people.
  • Craving coffee? Take the stairs!
Jun 13, 2017

Garry McDaniel is an award-winning professor teaching courses in leadership, organizational behavior and management. He has written books on leadership strategy, conflict management, and most recently, The Dog’s Guide to Your Happiness: Seven secrets for a better life from man’s best friend. Garry is a frequent on topics such as developing leadership skills, how to create an inspirational workplace, life balance, and what humans and businesses can learn from dogs to improve their lives.

What you'll learn in this podcast:

  • Seven attributes of dogs from which humans can learn and build their own happiness
  • What is keeping you from being happy now
  • Steps you can take to improve your feeling of happiness and fulfillment
Jun 12, 2017

Each week, Live Happy Radio presents #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week:

  • Music is medicine
  • Joy is contagious
  • Could this be your happy place? 
Jun 6, 2017

Caroline Miller is recognized as one of the world’s leading positive psychology experts in the areas of goal setting and accomplishment, grit, happiness and success and how to apply it to one’s life for maximum transformation and growth. In her book Getting Grit she provides an evidence-based approach to cultivating passion, perseverance and purpose.

What you'll learn in this podcast:

  • The different types of bad grit
  • Why goal setting is so important to your overall well-being
  • Steps to take to reach your full potential
Jun 5, 2017

Each week explore our favorite #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week:

  • Eat Your Veggies!
  • Catch Some Zzzzzzzs
  • Big Bloom Theory
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