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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: April, 2016
Apr 26, 2016

We talk with child and adult psychiatrist and New York Times bestselling author Dr. Edward Hallowell on the steps parents can take to help their children become happier as adults.

Dr. Hallowell graduated from Harvard College and Tulane School of Medicine and was a faculty member at Harvard Medical School from 1983 to 2004. He has authored twenty books on various psychological topics including the power of the human connection, methods of forgiving others, dealing with worry, managing excessive busyness and the childhood roots of happiness.

Apr 19, 2016

Learn more about the importance of our oceans to our global well-being with Peter Neill, founder and director of World Ocean Observatory.

World Ocean Observatory is a web-based place of exchange for information and education about the health of the ocean. Peter is also host of World Ocean Radio, a weekly series of 5-minute audio essays on a wide range of ocean topics, and editor of World Ocean Journal, a bi-annual e-magazine of the WOO focused on ocean culture and solutions to today’s ocean issues.

Apr 12, 2016

In this episode of Live Happy Now, we discover why mindfulness can be considered the ultimate success habit. Matt Tenney is author of The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule. Through keynote speeches and training programs, Matt works to develop highly effective leaders who achieve extraordinary, long-term business outcomes and live more fulfilling lives.

Apr 5, 2016

In this episode of Live Happy Now we talk with Stacy Kaiser, Live Happy editor at large, about the idea of "super parents" and why striving to be a good parent by allowing room for error and accepting imperfections really helps model to children that trying your best is what is really important.

Stacy is a licensed psychotherapist, relationship expert, media personality and author of How to Be a Grown Up: The Ten Secret Skills Everyone Needs to Know.

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