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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: June, 2018
Jun 26, 2018

Performing under the stage name Stealing Oceans, Nashville-based artist Brian Thompson uses his hip-hop fusion music to inspire and encourage others. After overcoming battles with addiction and depression, he decided to use his own life challenges to help those who are experiencing similar struggles. 

That led to creating the #ThisIsMySelfCare mental health awareness campaign, which he launched to promote positive self-care and build awareness about mental health organizations that can provide help and hope.

Jun 19, 2018

Dan Tomasulo, Ph.D., is a sought-after speaker and author on topics including positive psychology, positive education and positive psychotherapy. His new book, American Snake Pit: Hope, Grit and Resilience in the Wake of Willowbrook, tells the story of the fallout after the closing of New York state’s most controversial state hospital for the mentally disabled. After a groundbreaking expose from Geraldo Rivera about the horrendous living conditions at Willowbrook State School, including overcrowding, patient abuse and questionable treatment methods, plans were made to close its doors. Dan, then a young post-graduate student, was hired to relocate and treat its most seriously disabled residents.

Jun 12, 2018

Emily Larson is a researcher, instructor and practitioner in the fields of education and public policy. As director for the International Positive Education Network (IPEN), which was formed by Martin Seligman, Angela Duckworth and Sir Anthony Seldon, Emily is part of a movement that is turning the academic research surrounding positive psychology into practical lesson plans and interventions for educators and students. In this episode, Emily talks with Live Happy CEO and IPEN Advisory Board member Deborah K. Heisz about how positive education is changing the way students learn and tells listeners about the upcoming World Positive Education Accelerator.

Jun 5, 2018

If someone’s ever told you to “take a hike,” chances are you never took it as seriously as Jennifer Pharr Davis. Named a National Geographic Adventurer of the Year, Jennifer has hiked more than 13,000 miles on six continents. She was the first woman to set a Fastest Known Time on the Appalachian Trail, and during her time on the trails she has learned some incredible things about setting goals, bouncing back and pushing through.

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