Info

Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
RSS Feed Subscribe in Apple Podcasts
2018
December
November
October
September
August
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: November, 2018
Nov 27, 2018

Finding more happiness in your life doesn’t have to be hard. In this episode, journalist, New York Times–bestselling author and excavator of fascinating facts Alex Palmer joins us to talk about his latest book Happiness Hacks and how we can use simple science-based shortcuts to increase our daily happiness and well-being.

Nov 20, 2018

It’s Thanksgiving week, which means there’s a lot of talk about being grateful and giving thanks. Live Happy CEO Deborah Heisz joins us this week to talk about the amazing power of gratitude and why it’s so important not just at Thanksgiving, but as a daily practice.

Nov 13, 2018

Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and life coach, is an expert in Positive Psychology, lasting behavioral change and the science of getting unstuck. Through her private practice, she helps women feel as good as their life looks. A graduate of Harvard University and a working mom, she’s lived life on the frontline of the battle with perfectionism. So she can help you with that, too.

Nov 6, 2018

With his breakthrough book, “The Genie in Your Genes,” Dawson Church, Ph.D., showed the scientific connection between emotion and genetics. Now, with his fascinating follow up, “Mind to Matter,” he looks at the science of achieving our peak mental states, how the energy around us affects our hearts and minds … and how we can change our state to build a happier, healthier life.

1