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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: Category: science
Jun 5, 2017

Each week explore our favorite #HappyFacts designed to enlighten, educate and entertain you. Here’s a look at what we’re talking about this week:

  • Eat Your Veggies!
  • Catch Some Zzzzzzzs
  • Big Bloom Theory
Oct 4, 2016

Dr. Daniel Amen is a psychiatrist, a brain disorder specialist and director of the Amen Clinics which offer medical services to people who have attention deficit hyperactivity disorder and other disorders. He is author of the best-sellers Change Your Brain, Change Your Life, Magnificent Mind at Any Age and The Amen Solution.

What you'll learn in this podcast:

  • What can help improve your brain health
  • The connection between exercise and your brain
  • How some people are turning into dinosaurs
Sep 20, 2016

Wendy Suzuki is a Professor of Neural Science and psychology at New York University. Her research has focused on understanding the patterns of brain activity underlying long-term memory and more recently understanding how aerobic exercise might improve our learning memory and cognitive ability. In this episode Wendy shares her expertise of brain plasticity and how she figured out how to get a happy brain and a happy life.

What you'll learn in this podcast: 

  • The long-term effects of exercise on the brain
  • How meditation affects the brain
  • How love and altruism affects the brain
Jul 26, 2016

This week we sat down with positive psychology and well-being thought leaders live at The Festival of Positive Education in Dallas, TX. We asked them why positive education was so important, what children can gain from it and how focusing on developing character strengths in students can begin to help society as a whole.

Jul 21, 2016

This week we sat down with positive psychology and well-being thought leaders live at The Festival of Positive Education in Dallas, TX. We asked them why positive education was so important, what children can gain from it and how focusing on developing character strengths in students can begin to help society as a whole.

Jan 20, 2016

Emma Seppälä is Science Director of Stanford University’s Center for Compassion and Altruism Research and Education as well as the author of The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success. Her areas of research include positive organizational psychology, health psychology, cultural psychology, well-being and resilience.

In this episode Live Happy COO, Co-Founder and Editorial Director Deborah Heisz talks with Emma about what the science of happiness is according to science and the ability to bounce back from difficulties in life.

Dec 7, 2015

Deepak Chopra is a pioneer of integrative medicine and the author of more than 80 books published in 43 languages. Many have been New York Times best-sellers in both the fiction and nonfiction categories.

Rudolph E. Tanzi is an internationally acclaimed expert on Alzheimer's disease and was included in TIME magazine's "TIME 100 Most Influential people in the World."

In this episode, Live Happy COO, Co-Founder and Editorial Director Deborah Heisz talks with Deepak and Rudolph on their latest book Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being.

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