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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: December, 2015
Dec 31, 2015

Michelle Segar, Ph.D., is a motivation scientist and author of the critically acclaimed No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness. She is also the Director of the Sport, Health, and Activity Research and Policy Center (SHARP) at the University of Michigan, chair of the U.S. National Physical Activity Plan’s Communications Committee and a leading authority on what motivates people to choose and maintain healthy behaviors.

With the new year upon us, we explore what really motivates us to make and keep resolutions as well as what we can do to successfully reach our health and fitness goals.

Dec 28, 2015

In this episode we look back on past interviews from the Live Happy Now podcast with Live Happy COO, Co-Founder and Editorial Director Deborah Heisz. Did your favorite episode make the list?

Dec 22, 2015

Over the past 20 years, Grammy Award-nominated Jim Brickman has amassed a huge following as a contemporary pianist. Fans trust his music to deal with a crisis, rekindle romance, or simply relax. In his latest book, Soothe: How to find Calm Amid Everyday Chaos—he compiles a collection of both spiritual and practical advice that mirrors the way it feels when listening to his music.

In this episode we learn more about Jim's experience and his tips to soothe your stress to find a more relaxed state of mind.

Dec 16, 2015

Margaret H. Greenberg is a certified executive coach, international speaker, “Positive Work” columnist for Live Happy magazine, and the coauthor of the business book Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business. Margaret is a pioneer in the field of positive psychology, having graduated from the University of Pennsylvania’s very first Master of Applied Positive Psychology program.

In this episode, Margaret and Live Happy Co-Founder, COO and Editorial Director Deborah Heisz talk about the emerging field of positive psychology, explore numerous tools to help you profit from the positive and offer advice to help you find your authentic happiness.

Dec 15, 2015

Jenny Santi is a trusted philanthropy advisor to some of the world's most generous givers and celebrity activists. In this episode Jenny shares the science behind giving, how it makes you feel good and ways to overcome compassion fatigue.

Dec 7, 2015

Deepak Chopra is a pioneer of integrative medicine and the author of more than 80 books published in 43 languages. Many have been New York Times best-sellers in both the fiction and nonfiction categories.

Rudolph E. Tanzi is an internationally acclaimed expert on Alzheimer's disease and was included in TIME magazine's "TIME 100 Most Influential people in the World."

In this episode, Live Happy COO, Co-Founder and Editorial Director Deborah Heisz talks with Deepak and Rudolph on their latest book Super Genes: Unlock the Astonishing Power of Your DNA for Optimum Health and Well-Being.

Dec 2, 2015

Sara Oliveri is a Washington, D.C-based life coach and speaker who helps people, as well as organizations, create happier lives. She is one of less than 300 graduates of the Master of Applied Positive Psychology program at the University of Pennsylvania.

In this episode we talk about effective tools to create a more meaningful and fulfilling life and how to identify your personal core values to help you achieve authentic happiness.

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