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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: Page 1
Nov 8, 2022

Can being a sports fan make you happier? Research says yes, and this week, David Sikorjak and Ben Valenta, authors of the new book, Fans Have More Friends, explain why. These two strategies and analytics experts are die-hard sports fans who set out to prove their hypothesis that being a sports fan leads to happiness. In this episode, they share what they’ve learned and tell you why cheering on your favorite team is doing more for you than you might have realized.

In this episode, you’ll learn:

  • Why sports fans show higher levels of happiness.
  • The importance of “passing down” fandom within families.
  • How sports fandom can help overcome polarization.
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