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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: Category: Meaning
Jun 18, 2019

What do you do if you’ve spent your life building the career of your dreams…but realize one day that you’ve forgotten to build the life of your dreams? If you’re Sheri Salata, you leave your high-profile position as co-president of Harpo Studios and OWN: The Oprah Winfrey Network and, along with your BFF, and you start reinventing every area of your personal life.

In her book, The Beautiful No and Other Tales of Trial, Transcendence and Transformation, Sheri explains how she found the courage to leave behind the career she had carefully built and began creating the life of her dreams.

Three things you’ll learn in this podcast:

  • Why failing at something can be fulfilling.
  • The Eight Pillars to a balanced life.
  • Why it’s never to late to start over.
Feb 24, 2016

Alastair Moock is a 2013 Grammy Awards nominee and a two-time winner of the Parents’ Choice Gold Awards. His works have twice been included in The Fids and Kamily Industry Critics’ Top 3 Albums of the Year. Long one of Boston’s premier folk artists, Alastair turned his attention to family music after the birth of his twin daughters in 2006. The New York Times calls him “a Tom Waits for kids” and The Boston Globe declares, “in the footsteps of Pete Seeger and Woody Guthrie, Alastair Moock makes real kids music that parents can actually enjoy.”

In this episode, Live Happy co-founder and Editorial Director Deborah K. Heisz talks with Alastair on one of ten practices for choosing joy—meaning.

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