We all have “that song,” the one that instantly makes us feel invincible, like Rocky Balboa running up the steps at the Philadelphia Museum of Art. Bid did you know that you can use that song to actually reset your brain? We sit down with Live Happy science editor Paula Felps to talk about how to create the perfect playlist
What you'll learn in this podcast:
In this episode we look back on past interviews from the Live Happy Now podcast with Live Happy CEO and Editorial Director Deborah Heisz. Did your favorite episode make the list?
What you'll learn in this podcast:
How to unplug from work with Christine Carter
The secret to a better night's sleep with Michael Breus, Ph.D.
The importance of connection with Barbara Fredrickson
How practicing gratitude impacts your hapiness with Sonja Lyubomirsky
The act of mindfulness with Matt Tenney
Happiness lessons that adults can learn from children with Dr. Edward Hallowell
How to never be too busy again with Neil Pasricha
Dr. Srikumar Rao has helped thousands of executives and entrepreneurs all over the world discover deep meaning. His methods have enabled them to achieve quantum leaps in effectiveness. Graduates of his workshops have become more creative and more inspiring leaders. He conceived the innovative Creativity and Personal Mastery course that he teaches in London and New York. Students found it so overwhelmingly powerful that it remains the only business school course in the world to have its own alumni association.