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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: Page 1
Apr 21, 2020

With so much going on in the world today, you might have hit the point of asking “why bother?” A lot of situations feel pretty grim right now and some days it’s hard to find the energy and enthusiasm you need. 

Today’s guest knows exactly what you’re feeling, and, even better, she has incredible insight to share on how to navigate these crazy times. Jennifer Louden is a personal growth expert and author of the new book, Why Bother? Discover the Desire for What’s Next, and she has a lot to say about why we should bother, how to discover our next steps and even how to enjoy the journey.

In this podcast, you’ll learn:

  • Why asking the important question, “Why bother?” is a good thing.
  • Why your desires matter.
  • The importance of self-care and self-forgiveness.
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