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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: Page 1
Nov 22, 2022

As the holiday season begins, getting caught up in the frenzy of buying gifts is easy. But this year, decluttering expert Tracy McCubbin is asking us to take a step back and become more intentional with our shopping. In this episode, she explains how we can approach the holidays differently to create more joy, focus on giving ourselves rather than giving gifts, and shift the focus from shopping to sharing the spirit of the season. 

In this episode, you'll learn:

  • How to be more mindful as you shop for holiday gifts.
  • Why experiences can be more meaningful than “stuff.”
  • What to keep in mind as you begin shopping.
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