Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.
The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
Sarah Ockwell-Smith is a mother of four children, founder of the parenting website GentleParentingInternational.com and author of eight parenting books, including the upcoming release Gentle Discipline.
What you’ll learn in this podcast:
How to effectively discipline your children for a peaceful, harmonious family life
How to raise kids who will be emotionally intelligent, confident and independent
How to control your temper and reduce yelling in the household