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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: Page 1
Nov 24, 2020

This has been the most unusual and, for many, the most difficult year in recent memory. So what’s gratitude got to do with it? As we celebrate Thanksgiving this week, it’s the perfect time to talk about how important gratitude is – not only at Thanksgiving, but as a daily practice. Live Happy CEO and co-founder Deborah K. Heisz joins us to talk about gratitude and other practices to make this unusual Thanksgiving more meaningful.

In this episode, you’ll learn:

  • Why gratitude is more important than ever right now.
  • Simple ways to increase gratitude in your own life.
  • How to share your gratitude with others.
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