Info

Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
RSS Feed Subscribe in Apple Podcasts
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 19, 2022

Laughter and humor feel good, but have you thought about how much good it can do? This week’s guest, Dr. Shepherd Siegel, is a musician turned educator whose recent research has centered around the idea of play, playfulness and humor as a driving force of change. His latest book, Tricking Power into Performing Acts of Love: How Tricksters through History have Changed the World, looks at the trickster archetype and the role it plays in social change. On this episode, he talks about the importance of finding fun and humor in our lives — and how to reclaim those habits as adults. 

In this episode, you’ll learn:

  • Why it’s important to explore fun and playfulness.
  • The importance of discovering humor in dark times.
  • How to get more humor and playfulness in your life.
0 Comments
Adding comments is not available at this time.