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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
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Now displaying: Page 1
Jan 10, 2023

After a busy holiday season, we all could use a bit of stillness in our lives. This week, host Paula Felps is joined by Jeanine Thompson, a former clinical psychotherapist and Fortune 50 executive whose new book, 911 From Your Soul, is all about how to learn to listen for what you need and discover your greatest potential. Today, she’s here to talk about how important it is to learn to do nothing and listen to the lessons that are waiting for us in the stillness. And then she’ll teach us how to do that.

In this episode, you’ll learn:

  • What stillness is and how you can add it to your life.
  • The five main benefits of creating stillness.
  • How stillness can help you live more of your true potential.
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